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Yoga & Aikido Class Schedule

Class	Date & Time	Location
Yoga** (All Levels Welcome)	Sunday 12:00 -1:00 PM	American University Jacobs Fitness Center (202) 885-6048 Visit AMU Fitness Schedule Page
Yoga For The Senior Body	Monday 10:45 AM - 12:00 Noon	Camp Springs Senior Center Camp Springs, MD (301)-449-0490
Intermediate Level Yoga*	Monday 7:30 - 9:00 PM	Grace Lutheran Church 10928 Indian Head Highway Ft. Washington, MD Mapquest driving directions
Aikido	Tuesdays & Thursdays Aikido: 7:00 - 9:00 PM Avanced Aikido: 9:00 - 9:30 PM	Northern VA Ki-Aikido Merrifield, VA, (703) 573-8843 http://www.vakisociety.org/
Yoga For The Senior Body	Wednesday 10:30 - 11:45 AM	Starting June 9th this class will be held at the: Hillcrest Heights Community Center 2300 Oxon Run Dr. Temple Hills, MD 20748 (301) 505-0896
Yoga I & II	Wednesday Level I Yoga: 5:00 - 6:15 PM Level II Yoga: 6:30 - 8:00 PM	Crofton Yoga Crofton, MD (410) 451-4464 www.croftonyoga.com

* Moderate fitness, or prior yoga experience suggested.
**AMU classes are open to students, faculty & Jacobs fitness center members.