Sunday

** American University

Jacobs Fitness Center - (202) 885-6048

http://www.american.edu/jacobsfitness/fitness/classes.html

Yoga: 12:00 -1:00 PM

(All Levels Welcome)

Monday

Camp Springs Senior Center

Camp Springs, MD - (301)-449-0490

NEW FT. WASHINGTON, MD CLASS

Class location: Grace Lutheran Church

10928 Indian Head Highway

Heading south on Indian Head Hwy.,

make a left at the Ft. Washington Rd.

light onto the access road and continue

south 1/16 mile to church on left.

For more information send me an e-mail.

Mapquest map of church location.

Yoga For The Senior Body:

10:45 AM - 12:00 Noon

Multi Level Yoga

7:30 - 9:00 PM

Tuesday

Northern VA Ki-Aikido

Merrifield, VA - (703) 573-8843
http://www.vakisociety.org/

Aikido: 7:00 - 9:00 PM

Avanced Aikido: 9:00 - 9:30 PM

Wednesday

Starting August 6th, this class will meet at the

Marlow Heights Community Center

2800 Saint Clair Dr
Temple Hills, MD 20748
(301) 423-0505

Crofton Yoga

Crofton, MD - (410) 451-4464

http://www.croftonyoga.com/

Yoga For The Senior Body:

10:30 - 11:30 AM

Yoga I: 5:00 - 6:15

Yoga II : 6:30 - 8:00

**AMU classes are open to students and faculty

Namaste!

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