Welcome to
Traditions In Movement

Traditional Hatha Yoga and Aikido Training in
Washington DC, Maryland and Northern Virginia
Steve Wolf, Instructor

RELAX DEEPLY Live! Experience yoga nidra in person at:

Next Yoga Nidra Workshop At Crofton Yoga: Sunday, August 2, 2009. Mark your calendars.
Time: 6:30-8:00 pm. Cost: $15 in advance, or $20 at the door. This workshop often sells out, so sign up early.

 

Teaching Schedule Yoga & Aikido Class Schedule

Yoga Page What Is Yoga?

Aikido Page What Is Aikido?

Steve Wolf, Instructor Steve Wolf, Instructor

Private Instruction & Workshops Private Instruction & Workshops

Yoga Nidra CD New: "Yoga Nidra" on CD

Contact Contact

Aikido Photos Aikido Photos

Pose Gallery Yoga Pose Gallery

 

 

  • Announcing a new multi level yoga class in the Ft. Washington area on Monday evenings at 7:30 PM. For more information please visit the schedule page. Studio space is also available for private instruction and workshops in Ft. Washington, Upper Marlboro & Bowie/Crofton MD. To schedule a private session, drop me an e-mail
  • Starting August 6, the Wednesday Hillcrest Heights Senior Center class will meet at the Marlow Heights Community Center located behind the Marlow Heights shopping center. Call (301) 423-0505 for more information.
  • Please visit the new yoga pose gallery.

Relax Deeply Cover"RELAX DEEPLY" is a deep relaxation CD in the yoga nidra tradition narrated by Steve Wolf and with music by keyboard artist, Cleve Whele. "Relax Deeply" is available through this web site and at all of Steve's classes and workshops. You may also read reviews and purchase it at Amazon.com and other online retailers.

"One doesn't discover new lands without consenting
to lose sight of the shore."
Andre Gide

"The highest form of maturity is self inquiry. "
Martin Luther King Jr.

" You must be the change that you wish to see in the world."
Ghandi

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