Welcome to
Traditions In
 Movement

Traditional Hatha Yoga and Aikido Training in
Washington DC, Maryland and Northern Virginia
Steve Wolf, Instructor

 

Teaching Schedule Yoga & Aikido Class Schedule

Yoga Page What Is Yoga?

Aikido Page What Is Aikido?

Steve Wolf, Instructor Steve Wolf, Instructor

Private Instruction & Workshops Private Instruction & Workshops

Yoga Nidra CD New: "Yoga Nidra" on CD

Contact Contact

Aikido Photos Aikido Photos

Pose Gallery Yoga Pose Gallery

 

 

  • Announcing a new level I - II yoga class in the Ft. Washington area on Monday evenings at 7:30 PM. For more information please visit the schedule page, or send me an e-mail. The new Ft. Washington studio is also available for private instruction and workshops.
  • Announcing a new Seniors Yoga class at Camps Springs Senior Center in Camp Springs, MD. Class time is Mondays 10:45 AM - Noon. For more information call (301)-449-0490.
  • Please visit the new yoga pose gallery.

Photo credit P. Bellicini"RELAX DEEPLY" is a new yoga relaxation CD in the yoga nidra tradition narrated by Steve Wolf and with music by keyboard artist, Cleve Whele. If you missed the special CD release event held at Crofton Yoga, "Relax Deeply" is available through this web site and at all of Steve's classes. You may also read reviews and purchase it online at Amazon.com.

 

"One doesn't discover new lands without consenting
to lose sight of the shore."
Andre Gide

"The highest form of maturity is self inquiry. "
Martin Luther King Jr.

" You must be the change that you wish to see in the world."
Ghandi

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